COACHING

Em’s Online Community

Have you lost a bit of yourself lately? Not broken. Not failing. Not in need of fixing. Just a little disconnected from the version of you that feels alive, energised and fully you. Get Your Spark Back is a community for brave and curious humans who want more joy, confidence, connection and impact in their life and work. Through laughter, kind thinking and playful experiments, you'll reconnect with what makes you come alive.

What happens each month?

Each month we meet online for three hours – two of those hours are full of ideas, inspiration and practical tangible tools that you can put into your life and your work. Ideas on curiosity, kindness, wonder as examples

One hour is a Q&A session where you can bring your challenges and we will help, hold and offer ideas to help you

All these hours are recorded.

Inside you'll find:

  • Weekly live sessions with Em Stroud
  • Simple challenges to boost energy and confidence
  • Thought-provoking conversations
  • A supportive community of brilliant humans – Q and A sessions each month
  • Practical tools to help you laugh more, think differently and play again

Who is it for?

It is for anyone who is feeling a bit flat, want s a bit more joy and is curious and open.

There is no limit on numbers for this.

A full hour with me every week and some bonus sessions along the way

How do you join?

Click on the link below and follow the steps to join.

This is a unique opportunity to help you feel better and give yourself some care and attention.

Em Stroud smiling at the camera in a bright red jacket, leaning on a balcony and holding her sunglasses, playful and confident speaker portrait

I look forward to welcoming you to the Community.